If you need assis­tance find­ing a therapist

If you would like to find a ther­a­pist, or if you have trou­ble find­ing which type of men­tal health pro­fes­sional to seek, the fol­low­ing links can assist you in mak­ing an informed decision.

Find­ing a DBT Therapist

• What is avail­able in the Seat­tle area
• Find­ing a DBT ther­a­pist else­where (Behav­ioral Tech)
• Guide­lines for Choos­ing a DBT Therapist

Find­ing a Behav­ior Therapist

• Asso­ci­a­tion for Behav­ioral and Cog­ni­tive Ther­a­pies (ABCT)
  • How to Choose a Behav­ior Ther­a­pist (ABCT)
  • Find a Ther­a­pist (ABCT)